
October 2, 2025 | Monthly Newsletter

Eggshells is a free, virtual, confidential mental health program designed exclusively for Veterans and Veteran Families. Eggshells combines counselling and addictions expertise with military and Veteran lived experience to provide individual, family, and group counselling, education, peer support, and facilitated healing.
The Eggshells emphasis is on supporting loved ones as they navigate through this difficult process themselves — the focus is really on you, the loved one, not the person or people in your circle using substances. Eggshells is a safe place to land for loved ones and provides support with compassion and empathy in a judgment-free space.
If you are a Veteran or Veteran-connected — a Veteran spouse/partner, parent, adult child, sibling, extended family member, or chosen family (friend or peer) — you may be eligible for Eggshells. Since Eggshells is about you, it is available regardless of whether your loved one is in active addiction, seeking or receiving treatment, in recovery, or if you are grieving the loss of a loved one to addiction. ◙
![]() Webinar: Introducing Eggshells Join us on October 16, 2025 at noon (ET) for a webinar to learn more about Eggshells. The Eggshells Program Team will be available to answer your questions at the webinar. | ![]() Upcoming Group for Veteran Spouses Starting on October 15, 2025, join us for a weekly virtual counselling group for Veteran spouses impacted by a loved one’s substance use. Register below for more information. |


Eggshells Program Coordinator, Monica, attended the WOW Festival on September 12, 2025, at The Royal Mental Health Centre in Ottawa to share information and chat about Eggshells.
If you’re attending any of the following events, look for Eggshells Team Members:
October 20-22, 2025: CIMVHR Forum 2025 (Ottawa, ON)
November 17-19, 2025: Issues of Substance: CCSA’s National Conference (Halifax, NS)
Eggshells NEWS is published monthly. Stay tuned for next month’s edition!
