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December 4, 2025 | Monthly Newsletter

Eggshells NEWS – December 4, 2025

Words Matter at Eggshells

By: Sara, Program Advisor & Writer

Language and the words commonly used in society are constantly changing and evolving. While not everyone agrees on language framing and words to use and when, words have the power to inspire, to enable change, and to impact the way people think and behave. Words have the power to perpetuate misconceptions, stereotypes, and stigma or to change hearts and minds.

Eggshells’ conscious choices around language

Eggshells is committed to being nonjudgmental, respectful, and welcoming by creating an inclusive environment for everyone impacted by a loved one’s substance use.

At Eggshells…

  • we understand that talking about mental health and substance use within the military and Veteran context requires sensitivity and careful consideration,

  • we recognize that those with lived or living experience may prefer words that others try to avoid (e.g., addict vs person living with substance use),

  • we acknowledge that our preferences and identities influence the language we use,

  • we approach language with intent, attention, and respect,

  • we honour diverse experiences and perspectives,

  • we embrace continuous learning about words, their meanings, and their use, and

  • we play a role in reducing the stigma associated with mental health, wellbeing, and substance use in the military and Veteran community and beyond.

Looking ahead with curiosity and opportunity

At Eggshells, we continue to approach language with curiosity, seeking insight from others about how words are being used, when, and why. We engage in tough conversations and seize every opportunity to open our hearts and minds — all to provide the best possible environment for Veterans and Veteran Families to heal and flourish.

At Eggshells, words matter. ◙

What’s New at Eggshells

Virtual group counselling for Veterans and Veteran-connected family members is underway! With continuous intake and new sessions beginning based on demand, contact us for more information or to join an upcoming group.

Upcoming Eggshells Programs

Virtual Group Counselling Session

Starting in January 2026, join us for a weekly virtual counselling group for Veterans and Veteran-connected family members impacted by a loved one’s substance use.

Webinar: Introducing Eggshells

Join us on January 15, 2026 at noon (ET) for a webinar to learn about Eggshells. The Eggshells Program Team will be available to answer your questions at the webinar.

Recent Events

From November 17-19, Eggshells Team Member, Nora, attended CCSA’s Issues of Substance Conference in Halifax to share information about Eggshells with colleagues in the substance use community.

On November 26, Eggshells Team Members, Nora and Monica, attended the Respect Forum in Ottawa, joining organizations dedicated to supporting Veterans, Emergency Responders and their Families.

Upcoming Events: Meet the Eggshells Team!

If you’re attending the following event, look for Eggshells Team Members:

Eggshells NEWS is published monthly. Stay tuned for next month’s edition!